WHAT IS BMI
Body Mass Index (BMI) is a widely used metric for assessing an individual's body composition and provides a rough estimate of their overall health and risk factors associated with weight.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BMI